How long does each session last?
- Each session is 50 minutes long, however on occasion we can book an 80 minute session.
How often should I come to therapy?
- I typically recommend starting with once per week, however, this is up to you.
How long does therapy usually take to work?
- This is entirely dependent on how much time and attention you put into applying the work. There is no standard answer for this.
What’s the difference between therapy and counseling?
- Counselling often focuses on specific issues or challenges in the short term — such as managing stress, improving communication, or navigating a life change. It’s usually more structured and solution-focused. In counselling, we do not diagnose, assess or evaluate.
Do I need a referral to start therapy?
- If you want a diagnosis, you will need to have a psychologist or psychiatrist you have a relationship with as well. You do not need a referal to come and see me.
What types of therapy do you offer (e.g., CBT, EMDR, couples therapy)?
- I offer transpersonal, Gestalt-based, somatic informed and humanistic counselling.

How do I schedule an appointment?
- email me! Amandadeckelbaum@proton.me or fill out the inquiry form on my home page!
Do you offer in-person or online sessions?
- I offer both.
What’s your cancellation or rescheduling policy?
- I require a full 48 hour notice for cancellation and rescheduling.
Do you offer evening or weekend appointments?
- I offer some weekday evenings.
How do I prepare for my first session?
- Please fill out the intake and disclosure forms, and come with an open mind!
Fees & Insurance
How much does a therapy session cost?
- Individual sessions cost 150.00$
- Relationship sessions cost 200.00$
- Groups cost 70.00$ per person
Do you accept insurance?
- I can give you naturopathic insurance receipts or counselling receipts. I do not deal with insurance directly.
Do you offer sliding scale fees or financial assistance?
- Hopefully one day, right now I do not offer sliding scale.
What payment methods do you accept?
- I accept e-transfer, cheque or, cash.

Is what I share in therapy confidential?
- Yes! What you share is always confidential unless I have a duty to warn.
Are there any exceptions to confidentiality?
- Yes
- If the therapist believes there is a serious and imminent risk of harm to you or to another person (for instance a credible suicidal threat or threat of violence).
- If a child is or may be in need of protection (e.g., suspected abuse or neglect) so reporting may be required.
- If the therapist is ordered by a court or legal authority to disclose information (e.g., subpoena) as part of legal proceedings.
- If the client is incapable of giving consent and disclosure is needed in order to protect them or provide necessary care.
- If you are under 14, legal guardians may have access to SOME of your information.